College can be an exciting new chapter, but it’s also one filled with challenges. Between exams, deadlines, and adjusting to independence, your college student will face a fair share of stress. As a parent, you want to help them manage it—but without stepping in too much.
Here are 5 simple, supportive ways you can help your student deal with stress:
1. Send Thoughtful Care Packages 📦
When life gets hectic, a small surprise from home can make all the difference. Care packages filled with their favorite snacks, cozy items, and a T-shirt from DegreeDrips.com with their major on it can give them a sense of comfort and support.
2. Encourage Healthy Routines 🧘♀️
Healthy habits reduce stress. Encourage your student to take breaks, get enough sleep, and stay active. If possible, send them a small gift that promotes wellness, like a calming candle or cozy socks.
3. Help Them Prioritize Tasks 📅
Show your student how to break down their tasks into smaller, more manageable steps. A helpful, stress-free way to approach schoolwork is knowing how to tackle one task at a time. Send them a planner to keep them on track!
4. Be a Listening Ear 🎧
Sometimes, your student just needs someone to vent to. Keep communication open and let them know you’re there when they need you. You don't need to fix everything—just listening and offering support can be the best way to help.
5. Celebrate Their Achievements 🎉
College life can feel overwhelming at times, but celebrating their achievements—big and small—can boost their morale. Send a message of congratulations when they ace an exam or get through a stressful week.
As parents, it's natural to want to shield your student from stress, but it's important to equip them with the tools to manage it on their own. At DegreeDrips, we make sure your student feels supported with our monthly subscription care packages, which include a shirt designed for their major and a special surprise item.
💙 Subscribe now and keep your student’s stress in check with thoughtful, monthly deliveries.